We live in a world surrounded by screens. We all have smartphones, tablets, TVs, navigation systems in our cars, computers, laptops. The last thing we see before we fall asleep is a smartphone [...]
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Whether you are a beginner or an experienced yogi, there are many choices of retreats on the market now and anyone can find a retreat to meet their wishes, needs and expectations. The [...]
If you are thinking about renting your house, villa or a boat as a retreat place this is what you should have in mind. Retreat visitors are very often solo travellers and usually [...]
Meditation is an age-old practice for developing a peaceful mind. Plenty of studies suggest many benefits of meditation on your mind, body and spirit. Meditation can help you stay focused, manage anxiety and [...]
Tourism can offer transformative possibilities and more and more people are looking for travel that promotes their well-being. Wellness travel trips are usually a broad mix of niches and encompass culinary travel, cultural [...]